Nisaussholikha, Khotijatun (2026) Hubungan Asupan Energi Dan Zat Gizi Makro (Protein, Lemak, Karbohidrat) Dengan Vo₂Max Pada Atlet Pencak Silat Cempaka Putih Cabang Jember. Undergraduate thesis, Politeknik Negeri Jember.
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Abstract
VO₂Max is an indicator of cardiorespiratory fitness that plays a crucial role in supporting the performance of pencak silat athletes. One factor influencing VO₂Max is the adequacy of energy and macronutrient intake—specifically protein, fat, and carbohydrates. This study aimed to analyze the relationship between energy and macronutrient intake and VO₂Max among pencak silat athletes from the Cempaka Putih club in the Jember branch. A cross-sectional design was employed, involving 24 athletes selected via total sampling. Data on energy and macronutrient intake were collected using a 24-hour food recall method, while VO₂Max values were measured using the Multistage Fitness Test (MFT). Data analysis involved the Shapiro-Wilk normality test followed by the Spearman correlation test. The results revealed that the majority of respondents had insufficient intake of energy (91.7%), protein (79.2%), and fat (75.0%), while all respondents (100%) had insufficient carbohydrate intake. The Spearman test indicated not significant relationships between VO₂Max and energy intake (p=0.346), protein intake (p=0.241), fat intake (p=0.451), and carbohydrate intake (p=0.117). Keywords: energy intake, protein, fat, carbohydrates, VO₂Max, pencak silat athletes.
| Item Type: | Thesis (Undergraduate) | ||||||
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| Uncontrolled Keywords: | energy intake, protein, fat, carbohydrates, VO₂Max, pencak silat athletes. | ||||||
| Subjects: | 340 - Rumpun Ilmu Kesehatan > 350 - Ilmu Kesehatan Umum > 354 - Ilmu Gizi | ||||||
| Divisions: | Jurusan Kesehatan > Prodi D4 Gizi Klinik > Tugas Akhir | ||||||
| Depositing User: | Khotijatun Nisaussholikha | ||||||
| Date Deposited: | 10 Sep 2026 03:00 | ||||||
| Last Modified: | 10 Sep 2026 03:01 | ||||||
| URI: | https://sipora.polije.ac.id/id/eprint/60280 |
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